About the Author: Patience Johnson Patience Johnson is a renowned German Trained Cosmetologist, Author, life coach, speaker, and advocate for emotional wellness and self-empowerment. With a background in Cosmetology and personal development, she has dedicated her career to helping individuals break free from self-sabotaging habits—particularly the cycle of people-pleasing and guilt. Through her workshops, coaching programs, and writing, Patience empowers people to set boundaries with confidence, prioritize their well-being, and cultivate authentic, balanced relationships. Her compassionate yet no-nonsense approach resonates with those who feel trapped by societal expectations or their own fear of disappointing others. When she’s not writing or speaking, Patience enjoys mindfulness practices, hiking in nature, and reminding her own inner people-pleaser that "no" is a complete sentence. The Art of Saying No is her mission to help others reclaim their time, energy, and self-worth—one boundary at a time.